Think, Move, Feel

A Year of Retreats: A Celebration of Rest, Self-Love & Community

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Join Rose for a very special edition of our monthly mini retreats as we celebrate one year of gathering together in rest, reflection, and gentle connection.

This 4-hour anniversary retreat is a heartfelt invitation to pause, soften, and honour yourself — and the beautiful community we’ve built over the past year. Set in a nurturing and supportive space, we’ll move through a deeply grounding and soul-nourishing journey that invites you to return home to your body, breath, and heart.

 

🌸 Your afternoon includes:

• Grounding breathwork & meditation

• Heart-opening cacao ceremony

• Journalling with intention

• Gentle and playful partner yoga

• Deep rest through restorative yoga

• A sensory ritual with oils to prepare for yoga nidra

• Sound healing with crystal bowls

• A closing circle with snacks, connection & gratitude

Whether you’ve joined us for every retreat or this will be your first, this event is a chance to reflect, restore, and reconnect — with yourself and with others.

 

All props are provided. No prior yoga experience needed — just bring an open heart and a willingness to rest.

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🧺 What to Bring:

• A yoga mat and water bottle

• Optional: Your own bolster, blanket, or cushion for extra comfort (props provided)

• Comfortable clothing suited to the weather

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📅 Details:

• Please arrive 10 minutes early to check in and settle

• Light refreshments provided at the end

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• Investment:

  • $40 per person

  • $70 for two (bring a friend!)

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✨ Come and experience a tranquil journey of healing and relaxation. ✨
🎟️ Please ensure you secure your ticket in advance. If you need help booking, don’t hesitate to get in touch.